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Force USA · All-In-One Trainer

Force USA Functional Trainer Rack

Includes J-cups + safetiesSpecs validated · FMTS schema
Force USA Functional Trainer Rack

A compact, corner-friendly half-rack functional trainer ('FTR'): reversible 2:1 cable trolleys on dual 200 lb weight stacks (upgradable to 250/300 lb), built on 3x3in 11-gauge uprights with 1in holes at 2in spacing that Force USA states 'play nice' with third-party attachments. Includes Hybrid J-Hooks x2, Quick Lock Spotter Arms x2, and a pair of adjustable knurled pull-up handles. Matte-black electrostatic finish. Ships in 2 crates (~1,000 lb) with 3-5 hours of assembly.

Setup varies — check the maker's instructions for anchoring and spotter-arm guidance.

See the floorspace it needsBeta

This marks out the space the Force USA Functional Trainer Rack claims — its published footprint and height at true size, like taping off the spot in your garage. It shows the room it needs, not the machine itself.

Point your camera at the floor once it opens.

Snap a photo in AR and post it — tag @flex.marks.the.spot and we'll share our favorites. Living-room racks welcome.

Floorspace footprint Floorspace only — the maker's published footprint marked out on the floor at true size. Not a 3D model of the machine: this equipment's shape can't be drawn honestly from its published numbers, but the floor it needs can. 49″ × 43″ of floor · 87″ tall.

Full specifications

Essentials

3x3 / 75x75mm

Fit & attachment compatibility

3x3 1in
1in
2in

Size & space

Height — fits within
87 in
Ceiling fit
82–96in
Depth — fits within
43 in
Width — fits within
49 in
Freestanding

Build & capacity

Finish
Powder Coat

Features

All-in-one includes
Cable loading
2:1
Safeties included
J-cups included
Yes
Color options
No
Warranty
Lifetime

More specs

Colors available
Black
3x3in
11ga
Hole diameter
1in
Upright sizing
Imperial

Rack attachments

Every rack-mounted attachment in the catalog, checked against this rack's mounting specs and ecosystem listings, grouped by what the evidence says. Each tile carries its verdict — open “why?” for the evidence, confidence, and full reasoning.

Configure this rack in the Rack Builder →Pick attachments against this rack, then copy the lot into a build.

Fit evidence on other makers' attachments — same evidence standard, cross-brand. Check the evidence line on anything load-bearing.

Adapter
Rogue FitnessMonster Shackle
fits$48
listed for the same mounting ecosystem
Band Pegs
Bar Storage
Belt Squat
Cable Pulley System
Rogue FitnessMonster Slinger
fits$389
listed for the same mounting ecosystem
Crossmembers
Dip Attachment
Rogue FitnessMonster Matador
fits$195
listed for the same mounting ecosystem
Rogue FitnessRogue Velocidor
fits$310
listed for the same mounting ecosystem
Extension Feet
Flip Down Safeties
Grip Handles
Heavy Bag Mount
J Cups
Bells of SteelStandard J-Cups
fits$69.99
listed for the same mounting ecosystem
Bells of SteelRoller J-Cups
fits$81.99
listed for the same mounting ecosystem
Bells of SteelSandwich J-Cups
fits$87.99
listed for the same mounting ecosystem
Jammer Lever Arms
Landmine
Leg Curl Extension
Monolift
Pin Pipe Safeties
Plate Storage
Bells of SteelPin Plate Pegs
fits$52.99
listed for the same mounting ecosystem
Pull Up Bar
Rope Anchor
Single Leg Roller
Specialty Utility
Rogue FitnessRogue MILO
fits$495
listed for the same mounting ecosystem
Speed Bag Platform
Spotter Arms
Storage Shelves
Strap Safeties
Utility Pad
Wall Ball Target

FMTS aggregates fit evidence from specifications, owners, manufacturers, and occasional first-party testing. A fit report documents that parts mate; it is not a certification that a product is safe to load.

Recommend, mixed, or don't-recommend from people who own the Force USA Functional Trainer Rack. No stars and no average — a rating out of five hides more than it says. Verdicts inform you; they never move this product's ranking anywhere on the site.

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Questions & answers

The things a spec sheet doesn't answer. Questions go to people who own the Force USA Functional Trainer Rack; answers carry a label saying where they came from — owner, former owner, or checked by us. A label tells you who's talking. It never decides who's right.

Ask about the Force USA Functional Trainer Rack

Concrete questions get answered: will it fit, what's included, how does it behave under load. Every question is read before it posts, and no links are allowed.

Price history

Current$3399
All-time low$3399Sep 2025
All-time high$3399Sep 2025
Tracking sinceSep 2025
$3200$3400$3600Sep 2025Dec 2025Feb 2026May 2026Aug 2026low $3399now $3399

The line holds flat between observations — a price only moves when a check actually saw it move.

Diamond points were recovered from the Internet Archive's snapshots of the merchant's page — real past prices, but reconstructed, not observed live by FMTS.

Used prices

What owners report actually paying — or getting — for a used Force USA Functional Trainer Rack. Reported by members, checked by hand, shown as ranges once enough reports land. It never changes how anything ranks on FMTS.

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In templates

Coming soon

Published template builds that include this product will list here, so you can start from a complete gym rather than a blank slate.