GMWD Lateral Raise and Shoulder Press Machine SP00
Plate-loaded combination lateral raise / shoulder press machine with 180-degree rotating handles and 4 weight-post pins (dual on the shoulder-press U-frame, dual on the delt raise), rated to a stated 800 lb capacity. Built from 14-gauge steel on a triangle frame, 36"L x 39"W x 65"H. Single configuration, $379.99.
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This marks out the space the GMWD Lateral Raise and Shoulder Press Machine SP00 claims — its published footprint and height at true size, like taping off the spot in your garage. It shows the room it needs, not the machine itself.
Point your camera at the floor once it opens.
Floorspace footprint Floorspace only — the maker's published footprint marked out on the floor at true size. Not a 3D model of the machine: this equipment's shape can't be drawn honestly from its published numbers, but the floor it needs can. 39″ × 36″ of floor · 65″ tall.
Full specifications
Essentials
- Resistance
Size & fit
- Footprint width — fits within
- 39 in
- Footprint depth — fits within
- 36 in
- Height — fits within
- 65 in
Extras
- Catalog status
- New
More specs
- Data status
- Complete
- Stations & per-station ratings
- 4 weight Post pins: dual pins on the u Frame shoulder press, dual pins on the delt raise. 2.4 in thick shoulder pads/backrest/cushion.
- Movements
- Shoulder Press
- Load capacity
- 800 lb
- Stations / movements detail
- Also functions as a lateral raise / deltoid Fly machine via 180 Degree rotating handles; no dedicated lateral Raise enum value exists in this schema.
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