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FLEXMARKSTHESPOT
Rogue Fitness · Power Rack

R-4 Power Rack

Specs validated · FMTS schema
R-4 Power Rack

Setup varies — check the maker's instructions for anchoring and spotter-arm guidance.

See it in your spaceBeta

Place the R-4 Power Rack on your floor at true size, through your phone's camera. Drag to look around the 3D model below.

Point your camera at the floor once it opens.

Snap a photo in AR and post it — tag @flex.marks.the.spot and we'll share our favorites. Living-room racks welcome.

Spec-built model Assembled from the maker's published dimensions using generic parts — exact outer size and tube footprint, simplified details (no holes, hardware, or branding). 53″ wide · 2×3″ uprights.

Full specifications

Essentials

2x3 / 50x75mm

Fit & attachment compatibility

2x3 5/8in
5/8in

Size & space

4
Height — fits within
90.375 in
Ceiling fit
82–96in
Depth — fits within
53 in
Width — fits within
53 in
Internal depth — at least
43 in

Build & capacity

Finish
Powder Coat

Features

Safeties included
Pin/Pipe
Pull-up bar
Standard 1.25in, Standard 2in
Color options
No
Made in
USA

More specs

Colors available
Black
2x3in
11ga
Upright sizing
Imperial
Side hole shape
Round
Front hole shape
Round
Yes

Rack attachments

Every rack-mounted attachment in the catalog, checked against this rack's mounting specs and ecosystem listings, grouped by what the evidence says. Each tile carries its verdict — open “why?” for the evidence, confidence, and full reasoning.

Configure this rack in the Rack Builder →Pick attachments against this rack, then copy the lot into a build.

Fit evidence on attachments from this rack's own maker — each tile names its evidence and confidence; “why?” shows the full reasoning.

Adapter
Band Pegs
Bar Storage
Crossmembers
Dip Attachment
Extension Feet
Grip Handles
J Cups
Landmine
Rogue FitnessRogue Landmines
fits$105
listed for the same mounting ecosystem
Pin Pipe Safeties
Plate Storage
Pull Up Bar
Rope Anchor
Specialty Utility
Rogue FitnessRogue MRT
fits$98
listed for the same mounting ecosystem
Spotter Arms
Wall Ball Target

FMTS aggregates fit evidence from specifications, owners, manufacturers, and occasional first-party testing. A fit report documents that parts mate; it is not a certification that a product is safe to load.

Recommend, mixed, or don't-recommend from people who own the R-4 Power Rack. No stars and no average — a rating out of five hides more than it says. Verdicts inform you; they never move this product's ranking anywhere on the site.

Own this one? Write a verdict

Verdicts are account-gated — no anonymous reviews. It keeps the section accountable and stops the spam that eats open review boxes.

Questions & answers

The things a spec sheet doesn't answer. Questions go to people who own the R-4 Power Rack; answers carry a label saying where they came from — owner, former owner, or checked by us. A label tells you who's talking. It never decides who's right.

Ask about the R-4 Power Rack

Concrete questions get answered: will it fit, what's included, how does it behave under load. Every question is read before it posts, and no links are allowed.

Price history

Current$990
All-time low$960Jun 2014
All-time high$1120Jun 2022
Tracking sinceJun 2014
$1000$1100Jun 2014Jun 2017Jul 2020Jul 2023Aug 2026low $960now $990

The line holds flat between observations — a price only moves when a check actually saw it move.

Diamond points were recovered from the Internet Archive's snapshots of the merchant's page — real past prices, but reconstructed, not observed live by FMTS.

Used prices

What owners report actually paying — or getting — for a used R-4 Power Rack. Reported by members, checked by hand, shown as ranges once enough reports land. It never changes how anything ranks on FMTS.

Bought used

No reports yet.

Sold used

No reports yet.

Bought or sold one used? Report the price

Reports are account-gated — no anonymous numbers. It keeps the data accountable and the spam out.

In templates

Coming soon

Published template builds that include this product will list here, so you can start from a complete gym rather than a blank slate.